ROSSMost of the conversations I have with people about nutrition aren’t really about nutrition. Everyone knows a chicken salad is better for you than a large, stuffed crust, pepperoni pizza, after all. Instead, I find that the further we get into the conversation the more apparent it becomes that preparation, planning, self-management, and motivation are […]
Personal Training: The Self-Employed vs. Employed Debate
Personal Trainers usually want to work for themselves, be their own boss, etc. at the start of their careers. Opportunities for employment as a Personal Trainer are scarce and so new trainers tend to be pushed into the self-employed route. They then typically realise they don’t know enough and end up on a one-way train […]
8 Common Questions We Get Asked By You
Over the course of a month, we speak to roughly 30-40 people who aren’t quite sure what we do or if we’ll be a good fit for their needs. We get asked all sorts of questions, and so we thought we’d put together a short list of the ones we get asked most often, just […]
2 Things Personal Trainers Need To Consider When Not Busy Enough (or Attracting The Wrong People)
Once you’ve nailed the basics of being a good Personal Trainer (and just a decent human), you’ll likely be at a stage where you want to kick on. ‘Kicking on’ can mean many things in the fitness industry (i.e. simply getting busier, starting an online business, creating digital/physical products to sell, etc.), but let’s assume […]
The 5 ‘Must Dos’ For Any Personal Trainer
“There should be a governing body for Personal Trainers. The entry level is too low, nothing’s regulated and the standard is terrible.” That’s a paraphrased summary of a conversation I had the other day with someone else involved in the fitness industry. Those were mostly his words and, whilst I agreed with the last part […]
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